Business Description
THE BEST WORKOUT IN THE WORLD!
All Barry's Bootcamp classes are one hour, and each class includes 25 to 30 minutes of interval cardiovascular routines on the treadmills and 25-30 minutes of strength training using free weights and other equipment. The floor work focuses on a different major muscle group each day allowing clients to develop a targeted program, or to attend Monday through Friday for an ideal well-balanced workout routine (see below for weekly schedule). Instructors will vary the workouts from two 30 minute segments one day to four 15 minute segments another and even multiple short segments moving the class from treadmill to the floor every 5 minutes. The idea is to continually “shock” the body as research demonstrates that it is the most efficient and effective way to improve your cardiovascular system, lose weight and build muscle. The endless variety of exercises and instructor styles insures that no two classes are the same, and that every class feels new and exciting.
Monday - Arms & Abs
Tuesday - Legs & Butt
Wednesday - Chest & Abs
Thursday - Shoulders & Back
Friday- Sunday - Full Body
Address & Contact
- Street:
- 1220 Cleveland Ave #M109
- Postcode:
- 92103
- City:
- San Diego
- State:
- California
- Zip:
- 92103
- Phone:
- 619-906-4455
- Website:
- http://www.barrysbootcamp.com/
- Category:
- Local Business
Map & Directions
MUST BE REVIEWED BEFORE CONTACTING ANY LOCAL BUSINESS
Investigating a Business Before Connecting
Look at reviews and ratings: Look at the reviews and ratings provided by other customers to gauge the reputation and reliability of the business. Check Contact Details: Ensure the contact details, like phone numbers and emails, are correct. Visit the business's official website if available. Confirm Business Location: Double-check the business location using the Google map provided.
Maintaining Contact
Operating Hours: Check the business's operating hours to make sure they are open when you call. Be aware of any holidays or special closures. Other Contact Options: Look for other ways to contact the business, like email or social media, if the main phone number doesn’t work.
Defending Your Private Information
Keep Your Information Safe: Never give out your social security number, credit card details, or passwords. Verify the Representative: Verify the identity of the person you are talking to. Ask for their name and position and verify it on the official website. Before proceeding with any legal matters, consider researching local $stateName state laws. It is also advisable to seek guidance from a certified attorney specializing in privacy laws to ensure adherence and to protect your rights and interests. You can find more information here by looking up a licensed privacy law specialist.
Environmental and Operational Requirements
Check Weather: Look at the weather forecast for the area before you visit. Check Business Status: Confirm that the business is operational on the day you plan to visit, considering public holidays and any reported closures.
Reporting Conflicts or Disagreements
Handling Disputes: If you face any legal issues or disputes, keep a record and consult with a legal expert. Consider reporting the issue to consumer protection agencies. Address Listing Errors: If you find that a business is permanently closed, has a wrong phone number, or incorrect address on our directory, please report it to us. Fill out this form to let us know: Contact Us Form
Appraising Companies
Post a Review: If you want to review a business, share your experience on the specific business's Facebook page or Google Local Business listing. This helps others in making informed decisions.